The fading of the day

March 8, 2016

As the day fades we must pay attention.  The fading day is the way nature calls us in for the night.  The nightlife is a very modern idea. The night is not really meant for life but for slowing down and reflection.  We must prepare for the daily death of sleep so that we can resurrect ourselves with the next morning’s sunrise.  Let us awake again tomorrow and meet new life.

Awake !     Awake  !    Awake  !

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The great somber silence

January 4, 2016

This silence is not just the absence of noise.  It is the very silence from which the world was formed.  The miracle is that we have access to this same silence within our own beings, within our own soul.

It takes practice to quiet the mind.  On the other side of a quiet mind is the great somber silence.

Gratitude

November 7, 2015

Yes, gratitude again.  The companion to gratitude, I believe, is positive thinking.  Now I know that positive thinking has a history and has many good and bad reviews.  I want to challenge the contemplative to use the sitting practice to really examine everyday thoughts.  What language are you using inside your mind?  What kinds of words are most often in your conversations?  Words are so very powerful and need to be chosen wisely.  The words that are not spoken are just as important.  The unspoken words that we speak continually in our minds influence us in very subtle ways.  The challenge now is to go deeper into your thoughts during the quiet and examine.  Examine those thoughts for the words and patterns that might need adjusting to a more positive position.  Turn on the light.

The In Between Time

October 22, 2015

There is a soft comfort that comes with the in between time.  It is a time of change and transition.  We are moving from one place to another.  Do we give over to anxiety and fear or do we just rest and wait?  We probably do a little of both!

Regardless of your picture of a higher power, there is something out there that will let you know that you are not alone.  There is a spiritual force which will keep you safe from harm.  Let that force support you and keep you warm.

Rest, rest, rest.

Mistakes have been made

August 17, 2015

What do we do when a mistake has been made?  Do we talk about our intentions?  Do we apologize?  Do we say “I’m sorry”?

It is important how we talk about our mistakes.  It is important that we frame our conversation in a way that the wronged person has every chance to be heard.  One of the things that is most difficult to say is “I made a mistake”.  It is hard to be accountable.  The quest for accountability, however, is freeing for both parties.